Monday, November 4, 2013

Week Twelve- Monday

Today was awesome.

Breakfast: 3/4 cup oatmeal, 1/4 cup raisins, 1/2 oz almonds
Morning Snack: 1/4 cup cottage cheese, 3/4 oz. almonds
Lunch: chili with cheese
Afternoon Snack: apple, 1 oz. almonds
Dinner: 2 hawaiian chicken fajitas, 2 pieces of bread with butter

Drinks: 4 glasses water, 1 diet 7up, 1 diet A&W root beer

Steps: 11302

Physical Activity:
Walked to and from the gym in the morning for my coaching session and after school for my workout
Took Pip on a walk around the park after school

No chips, No candy even though both are still in the house right now.

Wa and hoo!

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