Day Three

Good news!  No headaches today and lots of successes.

Eating:
10:30- Breakfast- eggs, onion, cheese, grapes
1- Mid-Morning Snack- cottage cheese, pineapple
5:00- Lunch- taco salad
9:30- Dinner- 1 piece wheat bread, 2 TB peanut butter, 3/4 C cottage cheese

Drank 10 C Water

Exercise:
Walked to the gym
Worked out (ouch!  It's still really hard)
Pedometer steps: 5290

In the evening, I wasn't hungry for a real meal- only snacky stuff that are triggers for me.  I was able to substitute what I had planned with an open-faced peanut butter sandwich.  I love peanut butter and it was nice to have it in moderation.
========================================
I took a nap in the afternoon, so sleep was hard to come by last night.  Staying up reading and waiting, I really had to fight the calls from the kitchen downstairs, but I did it.  Phew.