Morning snack: 1 cup grapes, 3/4 cup grapes
Lunch: I didn't have lettuce, so I had my taco salad without the lettuce. I replaced the lettuce with a grilled zucchini and a summer squash. It was delicious
Afternoon snack: 1 cup dry cheerios
Dinner: A friend invited us over for dinner. We had a bowl of meatball stew with carrots, potatoes, and onions. It was really yummy. Then I slipped into old habits. There were very small dinner rolls, and I had five of them with a butter substitute. Then came dessert that really is running me through the ringer now. Paul and I brought a fruit tray that night. When our hostess brought out dessert, she brought the fruit to the table along with a plate of molasses cookies and a plate of chocolate wafer cookies. Guess what I ate- 2 molasses cookies and two chocolate wafer cookies. The fruit was there and I didn't have a piece of it. Ugh.
Glasses of water: 8
Pedometer: 3746
I've been gone for a couple of weeks, so wanted to pop on and let you know that I am so proud of you! You are SO going about things the right way, being aware of the things that are more difficult for you, and being open and honest about things. You know I've always thought you were amazing anyway, and my admiration for you has grown even more now.
ReplyDeleteThanks so much, my friend. I look forward to seeing you this week. :o)
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