Breakfast- Egg McMuffin
Aaaaaaand that's the last normal meal I ate. Today was a high- stress- barely- keeping- my- head- above- water kind of day. I didn't stop for my morning snack. I didn't stop for lunch. Oh boy did I stop on my way home... at Subway for sandwiches for dinner.... and at McDonalds for a McFlurry, large fries, and a chicken/bacon wrap. I had Paul stop... at the store for a bag of twizzlers and a king size Hershey's bar. So here I sit... full of food I shouldn't have had.
On the up side, I worked out this morning before work, my steps ended up at 11,615, and I drank 8 glasses of water.
Friday is a new day! I bet your going to have a fantastically successful weekend. Positive thinking will help you through. See you Monday.
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