Tuesday:
Breakfast: McMuffin
Snack: 1 oz. almonds
Lunch: McMuffin
Snack: PB sandwich, 1 cup potato chips
Dinner: 8 oz. roast beef, 1 cup cooked carrots
Evening: 4 oreo cookies, 1 PB sandwich with honey
Steps: 6281, 3 glasses water
Wednesday:
Breakfast: 2 pieces whole wheat toast, 1.5 TB peanut butter, 1 C cottage cheese
Snack: 1 oz. almonds
Lunch: forgot it :(
Dinner: 4 leftover Hawaiian chicken mixes on whole wheat thin slice buns, 1 cup potato chips.
Evening: 8 oreos, 1 PB sandwich with strawberry jam, 1 cup potato chips
Steps: 9103, worked out today, 8 glasses of water
Not the best. Not the worst. It is what it is.
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