Well, I had a minor breakdown and missed a day yesterday. I tried to recreate what I ate (I actually did pretty well), but my brain is overloaded and I couldn't remember.
I'm in much better head space today, so here's the run-down:
Breakfast- 2 eggs with onions and mushrooms, 1/2 cup cheddar cheese, 3/4 C pineapple tidbits
Lunch- Same as above, but with grapes and a whole wheat thin bagel-thingy.
Snack when I got home- red bell pepper
Dinner shortly after that- the Applebees Napa Mushroom meal with the spinach artichoke dip with chips. I was still feeling hungry and low on protein, so I followed it up with a PB/jelly sandwich.
Evening snack- One last cup of chips. They're gone and I'm going to try to not bring them into the house any more. As I typed this, I made that request to my ever-supportive husband. I also had a skinny cow ice cream sandwich.
When I got home from work today, I walked to the gym. It was disappointing- I couldn't walk at my normal speed because my knee (and my ankle a little) would bother me. When I worked out, I skipped the leg machines that were hard on my knees. Then on the recovery station, I couldn't push myself as hard. I left feeling like my workout was ok, but limited. :(
On the up side, Paul's students have paid him and I can go grocery shopping and put together freezer meals for next week. A friend showed me a great crockpot site that'll be great.
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