Today went much better.
Though tired, I convinced myself to workout first thing in the morning. The trainer who teaches the toning routines on the recovery stations was there, so I did a lot of core toning in between the machines, and I added 6 again so I did 2.5 circuits. I did a lot of cleaning, took Pip to the dog park, cut down a bush in the front yard and ended up with 8,502 steps for the day. That's a busy Saturday for me.
Breakfast: 2 pieces whole wheat toast, 1.5 TB peanut butter, 3/4 cup cottage cheese
Lunch: 4 oz. chicken, 2 slices swiss cheese
Afternoon snack: 1 oz almonds, 1 apple, 1 slice string cheese
Dinner: 6 oz. steak, 1.5 cups mixed veggies, 1/2 peanut butter sandwich, 2 pieces wheat bread, 1 TB butter
Evening snack: bag of microwave popcorn. I thought the bag I grabbed was the light stuff, but it wasn't. Still, it wasn't too bad.
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