Thursday, October 17, 2013
Week Nine Wednesday, Thursday.
Ok folks, I'm not doing so well... well, I'm not completely bombing it, but I just don't feel very strong right now. Yesterday, I did well until dinner. Even dinner, I had chicken breast with veggies, but then added mashed potatoes and gravy to it and then kept eating all night. Today I didn't eat until lunch, and then had a dinner of a Subway sandwich, which, horror of horrors, wasn't the exact right one that I should have had, and, sin of sins, was on white bread not wheat. I'm just a bit of a raw nerve right now and am not dealing with the eating side of things as I should. I think some of it has to do with the fact that I've been missing a lot of earlier meals and then am famished in the evening. However, for what it's worth, yesterday my steps were at 12, 487, and today they're at 13,762. Huzzah I guess.
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I have said it before, and I know it sounds cliche, but this is a journey, love! Keep swimming. Is there a short-term reward that you can shoot for? I know sparkpeople has a new gadget that people are loving that is pretty cheap! Call me if you'd like to chat-this is not a SOLO journey!!
ReplyDeleteGreat comment, Amber. Agreed.
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