Tuesday, October 8, 2013

Week Eight Tuesday

Well, the appetite is back and food is my frienemy again.  Oh boy.

Breakfast: McMuffin
Lunch:  4 pieces turkey breast meat, 4 slices cheddar cheese, 14 triscuits
Afternoon snack: 3 mini candy bars, 2 tootsie roll pops, 1 apple, 1 string cheese, 2 cinnamon rolls, 1/2 cup sunflower seeds
Dinner: 6 oz. roasted chicken breast, 1.5 cups steamed veggies, one piece wheat bread with 3/4 TB butter
Total water:  8 glasses

When I got home, I mowed the lawn, Pip and I walked to the store, then I took Pip on his long walk.  Total steps for today:  11909 and that didn't include the steps from mowing the lawn.


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